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Category: Virtual Meet-Ups (VMU’s)
VMUs are the online equivalent of a support group meet-up. The goal of the VMU is for people to have a safe space online to freely express their thoughts, emotions, and experiences during these tough times, and for them to learn from each other’s sharings. Through this, we aim to foster meaningful friendship and camaraderie among the participants and develop a support system that is responsive to the needs of its members.
The VMUs are NOT a substitute for professional help. If you feel like you may be suffering from depression, please contact Psychstart Psychological, Academic and Art Services or the BGH Psychiatry Department to book an appointment with a mental health professional.